The size of your own penis does not satisfy all men, while many believe that this problem can ruin life. Insufficient size and volume leads to low self-esteem and unsatisfactory sexual intercourse. Today, there are a number of techniques and drugs that, as manufacturers claim, can quickly increase the penis not only in length but also in volume. Let's try to understand whether such techniques are really effective and whether they should be used.
Average norms for penis size and volume
There is no single physiological norm for the length and width of the penis in older men. There is an average indicator - length 13-16 cm, width - 3-5 cm. In this case, the errors in one direction or another refer to the limits of the norm. The deviation will be a length of less than 8 and more than 25 cm in the upright position. In general, each man decides for himself how the size of his genitals is "normal". This determines the quality of sexual life, the requirements of the partner, aesthetic preferences, etc.
Basic methods for penis enlargement at home
According to statistics, the most popular operation for men is surgery to enlarge the penis, and for women - to enlarge the breasts. In second place is rhinoplasty.
Everyone distinguishes 4 main ways:
- coupling;
- vacuum;
- surgical;
- medically.
The grip method is based on the principle of stretching the corpora cavernosa of the penis through static stretching exercises. It is believed that a number of human organs, including the auricles, fingers, lips and the male genitalia, can be stretched with constant exposure. As a result of such manipulations, the cells begin to actively divide, which provokes an increase in tissue volume.
The method is based on the following procedures:
- jelqing- special massage actions that literally imitate milking a member;
- massage- a complex of different massage actions aimed at increasing the size and increasing potency;
- hanging weightsis the most traumatic and controversial way to stretch the penis.
Traction group means include the use of a mechanical loop or belt extension. This is a device that stretches the penis and corrects its curvature.
Disadvantages of these methods include discomfort, especially during the first few sessions, and the need for constant exposure. According to experts, in order to achieve a stable result, the total duration of the lesson should be 2-4 hours a day.
The vacuum method is a non-surgical enlargement of the genital organ by the action of vacuum automatic or manual pumps. When applying this method, the penis is placed in a vacuum chamber, where negative pressure is created and forced stretching of the corpora cavernosa is performed. The average increase is 3-4 cm per year. There are no statistics on the duration of the effect.
The surgical method involves the introduction of special fillers under the skin, which increases the length (up to 5 cm) and volume (up to 3 cm) of the penis. Such fillers are the patient's own fats or synthetic helium materials. The operation does not belong to the category of complex, it is the release of the hidden part of the penis by removing the ligament and filling it with a certain composition.
The medical method includes a group of drugs, ointments and suspensions aimed at facilitating manual effects on the genitals and increasing blood flow.
This method is only effective in relation to traction or vacuum.
How to increase a member with folk remedies?
Among the most effective ways to enlarge the penis are the following:
- jelqing;
- extension;
- vacuum pump;
- hanging loads;
- gels, creams, food supplements.
Prerequisite is regular training aimed at achieving the result and its consolidation. Termination of training, even for a short time, will lead to the cancellation of the previously achieved success.
Enlarge extension. How to quickly enlarge your penis?
Along with jelqing, this method is also one of the most effective and therefore popular.
Extension (andropenis) is a construction that includes removable metal (plastic, silicone) rods, fixed on a base and connected at the top with a plastic ring. The head of the penis is placed in this ring, thus providing tension. The device is comfortable to use, small in size and, when properly dressed, is invisible under ordinary clothes.
The principle of operation of the device is based on the gradual stretching of the penis by fixing the head in the ring and pulling it to a comfortable but tangible length. Constant wearing provides a gradual increase in the length of the corpora cavernosa and as a result of the penis itself.
The main difference with the extension cord is that even after you stop wearing it, the length of the bodies remains constant. An example can be cited from African tribes, where the lips, ears or neck are stretched with special devices. Even after removing the instruments, the size of these organs does not change.
There are 3 types of extension cords sold at once:
- vacuum;
- waist;
- cyclically.
In terms of performance, all devices are equal. For easier carrying - vacuum and belt. Better in price - a loop.
Vacuum pump. How to quickly enlarge your penis?
In terms of effectiveness, this device is not inferior to an extender, while the thickness of the penis also increases with length. The device is also recommended for the treatment of impotence and erectile dysfunction.
The principle of operation of the device is based on placing the penis in a cylinder, where negative pressure is generated. The resulting vacuum increases blood flow and stretches the cells, which stimulates its growth. Unlike an extension cord, using a vacuum pump, even with the right technique, can cause bleeding and bruising. To minimize this phenomenon, it is necessary to constantly monitor the pressure in the pump, and this is not always convenient.
Use of weights. How to enlarge your penis for free?
One of the variations of the adhesion method. The weights are hung on the penis, thus ensuring its stretching. The technique is ambiguous and fraught with serious injuries, especially with a sharp increase in weight. There are no unambiguous statistics on penis enlargement and guaranteed results.
Suspension technique
Warm your penis with salt (see exercise 1 Jelqing). Attach the lace with a loop to the head and fix it with a wide adhesive plaster. Attach the weights from the loop and hold them for a few minutes. It is recommended to start from 1 minute and gradually reach 15. At the end of the exercise it is necessary to perform a light massage, restoring blood circulation.
The exercise is always done in a sitting position. The weight of the weights is increased gradually, using one weight at a time. As soon as you feel a tingling sensation on the head of the penis, the exercise should be stopped immediately.
Creams and ointments. How to increase blood flow to the penis?
The use of such means is effective only in connection with one of the mechanical ways to increase the length of the penis.
The principle of action of the drugs is based on increasing blood flow to the penis. If you use them as a stand-alone tool to increase the length of the penis, you can only count on a short-term effect. Before use, you should familiarize yourself with the composition to rule out the occurrence of an allergic reaction.
Depending on the exposure time and intensity, ointments are divided into 3 groups:
- short-term;
- long term;
- auxiliary.
The first group is intended for short-term effect and causes a slight increase in penis volume for 2-3 hours. This is usually enough for sexual intercourse and avoids discomfort, especially with a new partner.
In the second group, the duration of the effect depends on the regularity of application of the ointment. This group of products is the most popular due to its affordable price and noticeable results. The average magnification is up to 2 cm.
Others are special products with improved sliding effect. They are used as adjuvants to mechanically increase the length of the penis.
Depending on the application technique and regular use, manufacturers guarantee that the result will be noticeable after 2-3 weeks (except for short-term creams - they are applied immediately before sexual intercourse).
Medicines and food supplements. How to enlarge the penis with pills?
Hormones are part of all drugs designed to increase the size of the penis. The use of such drugs without a doctor's recommendation and supervision is strictly prohibited. One of the most common negative consequences is hypersexuality combined with a hormonal disorder.
Nutritional supplements are mainly used to solve problems with erection and premature ejaculation. Manufacturers position the drugs as absolutely safe for health, increasing blood flow to the corpora cavernosa, thus achieving an increase in size and at the same time solve sexual problems.
The composition of the preparations includes natural components - herbal extracts, hot red pepper, a group of vitamins and excipients. Depending on the duration of treatment, there is an improvement in erection, elimination of the symptoms of erectile dysfunction and increase in the size of the penis.
What you want to know about penis enlargement methods. How to increase your penis by 5 centimeters?
Before using this or that method for genital enlargement, we recommend that you seek advice from a urologist. This is especially true for the use of medications and supplements.
1. Which method is the most effective?
There is no definitive answer to this question. It depends on self-awareness, on desire, on the ability to exercise regularly. In general, mechanical methods guarantee a more effective result, especially when combined with ointments or lubricants.
2. When will the result be seen?
If we talk about the use of creams, especially those designed for short-term effect, you will notice the result after a few minutes. But this is enough for only 2-3 hours.
When performing jelking exercises or using mechanical devices, the result will be noticeable after 2-3 weeks, but will last a long time.
3. If you use all the methods at once - stretching, medications, supplements and ointments, will the effect be several times greater?
No, you cannot use all methods at once, and there is a high risk of injury. Penis enlargement is based on increasing the volume of the corpora cavernosa. With arousal, the blood volume increases and the penis increases by a few centimeters. This effect is achieved gradually and with regular exercise.
4. Can I get hurt?
Yes, if you're not careful. Exercise with weights is considered particularly traumatic. In a desire to get everything at once, some hang heavy weights, which leads to the rupture of ties. Also relatively traumatic is the vacuum pump, which provokes bleeding and bruising. The pressure must be monitored constantly.
5. Is it possible to enlarge the penis forever?
You can. Most techniques are aimed at achieving a stable result. With constant exposure of the corpora cavernosa, their shape increases and remains unchanged.